Quote:
Originally Posted by Toomixedup
When I talked to my T I always felt heightened by the experience. I got myself all worked up, my mind constantly running, and then putting words to the crazy sh** that’s in my brain. I am sure she doesn’t need another pathetic client saying all these things only to get better and then have life suck them back into the same spot they were in a year or two ago. How abysmal.
[ . . . ]
I feel utterly stuck.
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I can't imagine any therapist thinking that. I guess I can't imagine them choosing the profession if they did. I hope that's not all that's holding you back. It sounds like the depression talking.
Feeling stuck and helpless is the most insidious part of depression. The timing is quite the co-incidence really. I'm back in therapy myself, and "I feel stuck" is the first thing I said when asked what brought me in. (And boy, is that an understatement.)
I hope you find a way through this sooner rather than later.