I broke down last night in tears from working so hard to find a place to live. I hope I'm over it--it needed to come out---I'm in the "what if" stages, I also start school in a week after being off a year, I am scared.
I am scared of everything, why? The only thing I'm doing to take care of myself is eating healthy. No exercise, smoking a bit too much, and tensing up with stress that I'm physically exhausted, and my heart won't stop racing.
Why is this happening?
Is difficulty swallowing part of anxiety and panic disorder?
I tell my doc--be he just looks at me.