Hi t. You were ready. I really liked it that I could hear you drumming from my car when I got there. At first I was like hmm, but then I liked the thought of it. Great session. Thank you so much for that. For everything. I know we didn't get to do the sand tray thing, but y'know what, it's ok!! I really meant what I was saying about how that insight I got from my journey on Sunday, the "Maybe it's not about right or wrong" message from Beaver, that it was huge for me. Like I said my entire life up until therapy was so rigidlly about right and wrong and i have to do the right thing or else... that the knowledge/realization that sometimes a decision isn't about right or wrong but simply about what I need at that time - is astounding and so freeing. It allowed me to speak my truth to you lastnight confidently and without fear/nerves. And I didn't cry at all. The fact that I didn't made me further realize that in the past a lot of the times that I would cry while talking about a decision was because I was so afraid it was wrong!! Holy sheepfrogs!! I think this is going to be a good break for me, thank you for the things you shared with me lastnight, thank you for walking me out to my car and for the longer than usual hug... like i said during that hug, thank you for everything-everything. I embark on my break happy, strong, and filled with purpose and love. See you in a couple months or so....
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