Hello Rose76. You recently helped me with dear, succinct, wise advice. I will return the favor, mostly with an affectionate hug. Other wise, what I find helpful when I am overwhelmed and have distinct problems is to separate each issue, so I can stop circling around my pain, and then take some small steps towards a plan. Maybe you could look for a person to listen to your depression issues; Investigate places and people for loved ones with Alzheimer's; Support group for care givers and a plan for your future that helps you smile and challenges you and is just plain silly in parts; Nutrition and exercise plan, massage therapy; Someone to talk about trust and family support issues; Someone to talk about anger, how to feel in control of your life, your well being; A writing club for wonderful people like you. My friend gets help from different therapists for specific issues, to seek education. He chooses a few things at a time so life is a constant education, one thing he chose was how to be a skilled lover. I like that idea. Well, now is the hug part, you are a lovely lady. What ever things you want to clarify in your life are details because you were born beautiful.