Quote:
Originally Posted by BlueJeans00
I haven't had much inprovement only small things. Such as I am able to bounce back up quicker than I use to when I was upset.
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That's good though

Not being crippled by a negative emotion, is good.
Why do you think your suicidal thoughts are more intense? And what do you mean by "unskillful behaviour"? (Like social skills?)
Do you have any new news on what will happen with your therapist?