Anger is positive...it lets you know that something is wrong and needs to be addressed; if you fear confronting the person who you feel anger towards (it can be done in a good way, such as....when you did/said.....xyz it made me feel.....most often an abuser will deny it, but you have stood up for yourself; it is difficult and takes practice....you can also write down your anger and thoughts to the abuser. It is a way to take your power back. Bullies/abusers are all the same; they are excuciatingly insecure and feel the need to abuse others.

No one can control you. Don't argue...simply state how you feel....walk away. yu cannot win an argument with an abuser; they enjoy it and want you to keep arguing and explaining yourself..they are emotional vampires....and need you to continually explain yourself.