This is what my plan for next week looks like, for example.

The goal isn't to do exactly what you planned at that exact time, but rather to get used to a certain routine. If something comes up and you have to delay an activity by half an hour or don't get much done of what you wanted to do during an activity, that's no big deal. It's discovering which rhythm fits you, adjusting your plan if something doesn't work and most of all persistence that's important.

Just wanted to post that here, maybe it helps some people. Maybe we could even get a new thread going, where we discuss our weekly progress.