Dearest Elsa, I'm just checking in tonight and am just seeing this thread.
You've gotten many responses, for which I am thankful as I care very much for your welfare.

I am saddened for you, for all you have gone through and yet more you are dealing with now. I am very hopeful you will get this exacerbation sorted out and will feel much better.

I am relieved to read you will consider the ER if needed tonight.
Please have a safety plan and keep yourself safe. You have a place in our hearts, Elsa. Always remember you are Loved and are worthy of help.

Please keep us posted as you are able to do so. We are here to support you.

May you find stability and Peace.

Heart-to-Heart,
WC