Abusedtoy... I'm so glad that you have such a great therapist who's willing to accept and work with your parts and comfort them like that.

I'm just curious as I have DID as well. You said you switched into the little girl and described everything that the therapist and you were doing. Are you co conscious with her? I'm just wondering how you know everything that happens. I usually don't remember anything that happens when I switch in session although my therapist will usually tell me what one of my parts talked about if I come back before the end of session.

My little ones have not felt safe enough to come forward yet hopefully someday.