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Originally Posted by zoiecat
Abusedtoy... I'm so glad that you have such a great therapist who's willing to accept and work with your parts and comfort them like that.
I'm just curious as I have DID as well. You said you switched into the little girl and described everything that the therapist and you were doing. Are you co conscious with her? I'm just wondering how you know everything that happens. I usually don't remember anything that happens when I switch in session although my therapist will usually tell me what one of my parts talked about if I come back before the end of session.
My little ones have not felt safe enough to come forward yet hopefully someday.
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zioecat, nice to hear from you. To what I have learnt is that those who are with DID, they sometimes do have co-consciousness with their other parts and sometimes have complete amnesia barrier, as what you've said, cannot remember anything at all during the switch.
Can I know how did other parts felt safer to come out, so that they can talk to your therapist? Can you share what you did when you switched as what your T told you what you did? Did your T told you in what way you were able to "come back"?