This frog of little brain has not found the magic spell to keep you from slipping. I hope what you are feeling are only shadows and will not turn into a thunder storm.
Since I know you walk from time to time, I would suggest a nice long walk. Only trouble its dark there and probably raining. But it is suppose to be sunny on Monday. Maybe then you can take a walk and chace the shadows away.
Not much help I'm afraid.
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kebs
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