stefano ,thinking of you and hoping you are ok.Your words express so well this familiar dread .

I agree with the little frog,if you can possibly raise the energy get out and walk,sometimes it helps blow some cobwebs away.I also get some relief from reading small comforting poems that speak of hope.

Remember if you can that this too will pass,in the meantime rest as much as you can.

((((((((((((( stefano))))))))))))))