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For some of us there are no triggers...it really is Radom. While you're up and feeling good you can probably share a lot of experience and Wisedom with others in the program. I stick to the plan that you made regarding PHP and IOP.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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