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Of the trauma-recovery self-help workbooks I have seen, I think the best is "Growing Beyond Survival" by Elizabeth Vermilyea, M.A., published in 2000 by Sidran Foundation and Press of Baltimore, MD, USA. It is especially helpful, I have found, for those reacting to long-term childhood abuse/trauma.
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Now if thou would'st
When all have given him o'er
From death to life
Thou might'st him yet recover
-- Michael Drayton 1562 - 1631
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