I can't imagine having to deal with family right after therapy! That would be hard.
I have a long drive home, where I usually listen to music.
I get home, check my email (because I leave work early for therapy - so I need to make sure there's nothing that I need to respond to) - then usually crawl in to bed!
(Not today though, today I'm here!)
Then, after an hour or two, I get up, make a quick dinner, and go to my piano lesson. Which is a bit of a relief, b/c I've got a great connection to my teacher and feel like he really gets me... which I don't often feel from therapists :/
So...
- drive home
- check work email
- nap
- piano lesson
By that point I'm usually "recovered" from anything that threw me off balance!
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