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Originally Posted by tumblr
I'm in college right now.. lol. But yeah, I've tried the depressions and anxiety part of the site, but it's not rly enough. Better off seeking real counseling
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Oh sorry-i got distracted, I see you are a young college freshman at 17.
I have some threads that are helpful, like replacing an anxious thought with a positive one. There are also DBT peer connections youtube videos on mindfulness and other topics. But yeah, therapy is better.
Good luck.