GeeN,
That's a really good question. I'd pay a million dollars to someone who could make me accept my OCD. It's a daily battle with secondary emotions--feeling guilty for my obsessions, feeling defective, feeling perverted. Reading has helped me somewhat. The unconditional acceptance of my T and my pyschiatrist have helped too. My faith helps--are you of a particular faith? I have a long ways to go to accept my OCD, too, so it's not an easy process.
I do like the serenity prayer. Do you know that?
God, grant me the serentiy to accept that which I cannot change; courage to change that which I can; and the wisdom to know the difference.
Best wishes. . .
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scott88keys
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