Thread: Internal Family Systems therapy for CPTSD?
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Old Nov 23, 2017, 04:28 AM
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Member Since: Feb 2017
Location: Central New York
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Quote:
Originally Posted by HD7970GHZ View Post
Hi community,

I know very little about the "Internal Family Systems" therapy modality.

Anyone had treatment with this modality for CPTSD? Was it effective? My therapist brings it up now and then and talks about my parts.

Thanks,
HD7970ghz
I had never heard of it, so I did a quick search for "Internal Family Systems Therapy".

Here are some links, the first to an article, the second to books:

https://www.selfleadership.org/outli...ems-model.html

https://www.amazon.com/s/?ie=UTF8&ke...l_9fl481viry_e

I'm not sure how effective this would be for CPTSD.
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