ziggy - sounds like you really need a break and to get out. If going to church helped you, then continue to go - you're an adult, you don't need her permission. I know the weather isn't great right now, but even if you could get out for a little bit each day - I have a friend who struggles a lot with mental health issues and she goes to a MacDonalds every afternoon just to have a coffee and read the paper & it helps her. You need to look after yourself and not let yourself be pulled down by her.

Take care.

--splitimage