Quote:
Originally Posted by little turtle
yes...important...maybe the most important...I am looking at my relationships
with others...
I think first---how do I want to be treated...
then ---that is how I will treat others..
I hope I can improve my connections with my wife and friends  |
I just had a major disruption in my relationship with my wife...I am very hurt...but I did not attack back...I am very proud of myself...I did not attack back...I am hurt...I am feeling awful...I am feeling terrible...but I did right for me by not attacking back...I was very angry...I just said I do not want to talk anymore about the problem we were talking about...usually I would just get more angry and be more depressed about the way I had acted..
so treating depression naturally for me is having healthy relationships...and marriage is my biggest problem....my biggest problem...