I’m very sorry . I also am in the UK

I’m sorry to be “catty” about the “system” over here but the term “care” they use grates on me as sometimes they offer the exact opposite of “care” . At least that has been my experience



PS I have seen a private psychiatrist in the past who was helpful. But my symptoms weren’t as severe back then and also I wasn’t allergic to all the medication they prescribe

I do hope you find some good help