> When one finds it hard to not be suspicious, how can one put down their guard?
Don't put it down. Test the situation until you feel you can reasonably trust it. One step at a time. If you have been tricked in the past, I don't think it is up to you to trust at the command of others.
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Now if thou would'st
When all have given him o'er
From death to life
Thou might'st him yet recover
-- Michael Drayton 1562 - 1631
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