I’m sorry to make you concerned.....I will be ok. I can’t say whAt happened because if I do they will know it’s working and ramp it up. It might all be in my head. I hope so because it’s so scary. When things trigger us, does that mean it’s something we need to work on? I’m guessing yes. I’m learning so much about what I must work on but it feels like too much to overcome or come to terms with.

I hope I didn’t hurt people here. I angered people, I know. I didn’t mean to. I watched stuff I shouldn’t have watched........the thoughts cannot be erased. I didn’t know what I was doing.