Thread: Back from IP
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Old Nov 26, 2017, 11:52 PM
tsrc78 tsrc78 is offline
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Member Since: Aug 2017
Location: NC
Posts: 102
I'm feeling a bit annoyed because I have struggled so much over the past several days, really since I've been back home.

I'm still having a lot of mood swings, just maybe not quite as frequent as before. But still frustrating. I go from crying uncontrollably, to productive hypomania, to extreme anger. And I've been taking my meds very well. I know I can't expect a quick fix, but I was hoping my moods would get a little better, not worse. I try to read about the coping skills I wrote in my journal, but it all looks like gibberish. I've been trying to work on our meal planning, but can only concentrate for short periods of time. I know I need to go to sleep, but I don't want to sleep because I don't know how I'm going to get back into the routine of my kids being back in school, because I don't want to leave my house. I feel really down and stressed, and not coping very well at all.

Ugh. Why can't a hospital just make you "better"? I don't know how I'm going to get through this.
Hugs from:
Anonymous45023, Nammu, Sunflower123, wildflowerchild25