Feeling pretty down, but not in a low energy kind of way. More like the start of a mixed episode and still feeling angry towards myself. Today didn't go too well, but at least physically, I am feeling better than yesterday. I see my pdoc tomorrow. I'm not sure if she's going to increase any of my meds or not. I talked to a friend, but I don't know if it made me feel any better. There's a lot of judgmental attitudes all around me. I wish more people in my life would understand what it feels like with BP.