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It’s almost 10 pm....my day was decent. I had to run to the pharmacy and pick up my meds. Then I stopped by Panera Bread to get one of my fav muffins. My mood was good all morning. I made it home and took a nap around noon. After I picked my daughter up from school. We relaxed and she had a bit to eat before Girl Scouts. We drove around and looked at the lights in our area. My mood seems to dip low in the evening time still. I’m just going to take a sleep aid and go to bed.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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