The roller coaster ride seems to be slowing down. Range of stable to mild to med lows. Stuff still randomly pops in my head like yesterday going to the grocery store felt like the most enormous task and when I did it, listening to the Christmas songs in the store made me fight tears (no clue why) then that sense of worthlessness tries to suck me under. But on the positive side it’s not intense enough to linger to throw me back down the black hole. Bedtime is my biggest stressor. Sometimes I don’t even want to go to bed and wage the war against sleeplessness. (Sick of pills pills pills).
Enough of my crap!!

Hugs to everyone!!!!!