Thread: Feeling anxious
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Old Nov 29, 2017, 03:45 PM
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Member Since: Jan 2008
Location: USA
Posts: 18,558
Quote:
Originally Posted by Aliceiw View Post
This is what I would try to do (what I would actually say to myself and do):

-deep breathes
-repeat "not real"
-call pdoc
-ask about changing meds to make the "little things" go bu-bye

Cry if it helps but remember - too much fretting leads to more hallucinations.
Im trying to wean off zyprexa. Been down to 2.5 for the last month. Im supposed to go on lamictal on the 24th. Had been just peachy until today.
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