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I'm a big sleepy head. Even when I'm manic or mixed or however I get I still get three to four hours of sleep. Otherwise depressed or baseline I get 8 and am fine. Things get dicey if it's below five, when I'm depressed or baseline.
Oh, almost forgot, I'm diagnosed bipolar 1 with psychotic tendencies or schizoaffective disorder bipolar type, depending on the doctor.
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The darkest of nights is followed by the brightest of days. 😊 - anonymous
The night belongs to you. 🌙- sleep token
"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
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