struggled a lot witgh flashbacks yesterday afternoon.
also still having a lot of problems with the number 11 (I posted about this in the other mental health forum, it's still a real issue!)
can't get more than 10, 20 minits sleep at a time
doctor's actually told me he's got no idea what to do anymore re our sleep.
he's tried us on litirally everything (and that's how you know it's bad!)
why us
why