Quote:
Originally Posted by ArtieSwimsOn
The sidebar on drumming and therapy - is it positive? or meh? I've found it a helpful component of my therapy, then again, I do the drumming thing on my own too apart from therapy so maybe that's why. Just curious what your book says about it. That day when I got to t's and heard her drumming inside from my car, it relaxed me even just barely hearing it. Even without the journeying part, I find the drumbeat soothing.
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Positive? It ends up saying studies show some correlation between drumming in therapy and improvement of depression. Then it finishes by warning that drum circles are social and not a replacement for a drumming therapist.