Hi,

Right now you are grieving over what you have endured and what has been lost. As painful as it is, please know that we all must go through it in a recovery process and, just as important, know that you are not alone in your pain. People are here to help you. It will get better, as you gradually work through your pain and build positive experiences and memories with the friends you have.

The ways you have started to express yourself here make it clear that you are reaching out to heal. That is a courageous and positive step. Your healing has begun. Hang in there. You will experience love.

be well,

mtd