In my previous session, I left so confused and upset I couldn't even write about it.

Her response when I brought it up this week was to ask me if I thought that was coming from her. I said I thought we were talking past one another and she'd misunderstood me and I'd misunderstood her. Then I totally threw myself under the bus and said that I must have miscommunicated. Which is not true. I don't believe that. There was a serious miss on her part.

The rest of the session was about a pretty intense experience that I'd had processing some of the feelings about events in my marriage. It was hard to talk about. I was short of breath just trying to describe it. Now I'm a mess. Talking about it seems to have really stirred up a hornet's nest of...well, hornets, I guess. Emotional hornets?