At my current therapy clinic they wanted us to come up with goals too -- but at least they let us choose our own. I came up with one that I thought they would refuse to consider, since it seemed to be quite unconventional, but they did not reject it. The main goal I stated was for me to become more able to tell when something was safe and when it was not. It was a real goal for me and not something I came up with to satisfy the goal of having a goal.