Do you notice that any particular stressors have led to some really nasty episodes?? Like a big life change? Obviously changes in sleep patterns and general health-related stuff can trigger, but just wondering what has triggered you when it comes to manic and depressive episodes. One thing I noticed: I am starting to think that I have special powers.

Although usually the episodes come out of nowhere for me, change is a struggle for me. How do you react to life changes? How does it interfere with your episodes?