I guess at the beginning when my T didn't know me well, she didn't remember much about me. She remembered the important things about my health and our sessions, from her notes of course, but she would forget details I said (which was okay). Now I've been seeing her for a year and a half and she remembers many personal things about me, like where my extended family lives, my hobbies, my favorite type of music... it does make me feel good, like she cares about me. (I'm sure she always has, it just takes a while to get to know someone.)
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stay afraid, but do it anyway.
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