Quote:
Originally Posted by Turtle_Rider
I've read several posts of yours. I think you're pushing yourself too hard. It's good to have ambitions and chase your dreams, and it's not a problem. You doubt and punishing yourself too much, even though there's nothing wrong with what you're doing.
Just be humble to yourself, reward yourself.
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My previous therapist was hard on me, and he’d justify it by saying that’s the point of therapy - to focus on the wrongs and critic them.
His strong negative transmitting emotions have contaminated me. It also happens with parents, and a few other people.
I can’t reward myself when I’m stuck with contaminating emotions. A nazi therapist I can’t punish for his sins, yet hell, I REALLY want to