I've been going to the gym which is nice now that I have a free membership from my college student ID, (not overexercising or anything).

I'm also cutting back to Two coffees with just some sugar and plain cream in them, and after that I will drink black coffee for the rest of the morning. Thats better than drinking like 5 or 6 cups with TONS of sugar in them all AND a lot of sugar creamer.

Small changes make a difference over time. I'm trying not to obsess on my weight anymore and focus on being healthy. When I'm actually hungry I eat, and I don't try to be perfect in my eating habits. I just try to eat pretty healthy along with some of my favorite foods that maybe aren't so healthy but in moderation.

I haven't purged in exactly 30 days. So I'm pretty proud of myself.

Hope everyone is doing okay