Bjornen—oh, I feel for your uncle, and you, that just makes my heart cry

I talked to my therapist today (we have Saturday appointments). I told her I’m doing better than usual for this time of year. I haven’t cried at my desk at work.

I’ve felt myself start to have a thought; I just turn away from it just to keep things looking OK while at work. At home, I feel little quakes once in a while. Moments of pain at a thought or memory. But it stops. And it’s OK again.

I think of you all and send you warm wishes and hugs