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Old Dec 02, 2017, 11:16 PM
Anonymous45390
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Ha! My therapist sent me a worksheet on how to recite loving kindness statements. I think I’m at the expert level now

To her credit, I did ask for more DBT help, and she sent me others to look at.

Last edited by Anonymous45390; Dec 02, 2017 at 11:17 PM. Reason: To remove autocorrect “kind badass statements,” which is pretty funny actually
Hugs from:
Anonymous44144, Fuzzybear, Sunflower123
Thanks for this!
Fuzzybear