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'Reporter mode'....I understand that too well. Great thread. I haven't tried it out properly yet, but I remember reading in Pete Walker's Complex PTSD: From Surviving To Thriving that if you cannot cry/access your emotions, it may be helpful to begin with the breath...focusing on that can help bring it out. (I have tried it...got too close, and got scared.)
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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