Quote:
Originally Posted by xRavenx
Have you had any major life stresors? I was already starting to feel mixed, and then when a major life trigger occurred, it threw me into a tailspin. Even without triggers, I've had multiple mixed episodes.
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I think I was already headed for a mixed state a few weeks ago. My T asked me if I was mixed a few weeks ago and I didn't think I was, but now I think it might have been starting then. I haven't had any major stressors, but lots of little ones that kinda felt big. I think the culmination of all the little stressors has thrown me a bit. I really struggle with Christmas, major stressor there, so maybe this is in anticipation of that too.