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Old Dec 04, 2017, 10:25 PM
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bizi bizi is offline
Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 11,072
WE needed to start a new diet thread.
So I will repost my last entry:

I have managed to lose a few pounds water weight probably but it is a start.
179....I hope that I never get in the 180's again!
made it one week AF.
Lunch:
chicken salad
Dinner:
split an order of bang bang shrimp and had one slice of bread with pesto olive oil, chicken, lilly's from bone fish grill. It was so delicious!
with spinach, basil and artichokes and goat cheese and lemon butter sauce. side of spinach and brocoli. I cut up half and boxed it up right away to bring home as it was a lot of food.
It will be lunch tomorrow.
I decided to quit the more expensive gym and rejoin the planet fitness one and save $55 a month.

bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





Thanks for this!
unaluna