The days have gotten so short. It definitely doesn't help with depression.
At least I was up this morning and got the winter tires on, cut my dad's hair and saw my older son. It was nice to get out. Tomorrow the weather changes and it will definitely be snowy and winter like weather, and it makes it hard to get myself to go out.
I spend most days alone, other then my teenager who is gone more of the time doing his own things. I'm very lonely. I don't know how to make myself get out and do something useful.... been talking about volunteering for years and I have too much anxiety over it. Also my back and hips are sore again. It feels good to come back and just let out my feelings, I like the advice above about getting those feelings out.