Dec 05, 2017 at 02:35 PM
i am exactly the same way and i could have written both of your posts. I cannot go around people no matter what. and I want to get better but i have been like this my whole life. People cant tell me just go to this function and i will feel better because i wont, i will be uncomfortable to the point of going crazy or tears if i try and go into a social situation. I am 42 years old and i dont want to be like this all of my life but i dont see how to break out of this life long cycle. Can anyone please help me or tell me what steps i can take? I am seeing my therapist on the 18th of this month.. I need support from this group please can someone reach out to me and help me?
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Stephanie
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Borderline personality disorder, Agoraphobia, Social phobia, Depression, Anxiety, Pre-menopause, Sleep apnea, Fibromyalgia, AVPD
Meds- Cymbalta, Latuda, Aderall, Nuvigil
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