I went to see my therapist today, and she told me that I was acting hypomanic based on my body language and eyes (somehow). I think it's strange because I don't believe I'm experiencing many of the symptoms typically associated with hypomania right now. I'm sleeping fine, talking as much as I usually do, and I'm not exactly bouncing off the walls with energy. I am getting rather obsessed with a new hobby, though and feel really motivated/positive, but that's about it.
In light of this, I find it hard to trust my therapist's judgment. I feel completely fine right now. I like where I'm at.
Am I wrong to question my therapist's opinion?
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Dx: Bipolar I w/ mixed features, BPD, ADHD, Anxiety, Gender dysphoria, ASD
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