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Old Dec 07, 2017, 12:54 PM
Anonymous55397
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Yesterday was a rest day, although I got around 10k steps total.

I just finished the main workout of Day 22 of FBSweat, which was a lower body workout with various weighed exercises, and lots of jump squats. I was sweating a lot by the end, even though it was only 27 minutes total. Definitely an awesome and challenging 4/5 difficulty routine.