t e-mailed me about something I emailed him
.I wrote that I was scared to tell him during our session yesterday... But that that's pretty much a good description of how I've been the past week.
T wrote back this morning and said that this is something we need to talk about in session. He said If I feel like I might harm myself to please let him know immediately and/or go to the emergency room. He said please use your coping skills and remind yourself that you are going through med changes and things will improve. He said I care about you and signed his name