Quote:
Originally Posted by Jme399
I've been noticing this quite frequently lately. I'll be going about my day and then I'll start talking to myself as if there is a specific person in the room with me who I'm talking to. I'll play out a whole scenario and act it out before I realize what I'm doing. I catch myself in the middle of it and have to remind myself that it isn't real and I'm not really doing that (scenario). Is there a reason or name for this? Help please it's interfering with my everyday life.
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I thought I was the ONLY one who did this. I've been talking to myself, acting out scenarios, and even doing this out loud since I was a kid. It's to the point where I had to restrain myself so I won't do it in public. My biggest fear is getting into a relationship and having my SO finding this out. I read somewhere that it could be a type of dissociation to cope with trauma. I was severely abused as a child and went through trauma as an adult.
There has a to be a label for this because I want it to stop.