(((Lennie))) You might be able to call for consultations with therapists (or even do them on the phone) by writing up a script first.

The first draft just write all the things you want to say. Don't bother with thinking about whether you really will or just how you should say it, first focus just on all the things.

Then go through the writing and underline or circle or highlight what you think are key things, topics only.

Now, go to this PC link http://psychcentral.com/lib/2006/int...our-therapist/ and make your outline of how to do this.

Good wishes! Take it each step along the way, tell yourself you don't have to actually call, but will finish this outline. Once you have the outline and feel prepared, then you can decide if you will call, ok?